Where Science Meets Habits.
Unlike many habit tracking apps, this app isn't designed to be 'simple-to-use.' It's designed to be effective - utilizing scientifically proven methods inspired by people much smarter than I.
21 Days Habit Tracker inspired by Huberman Lab Podcast to create and maintain habits.
Revised Multi-Scale Planner inspired by Cal Newport's 'Slow Productivity' for tri-weekly, quarterly, and yearly planning.
Retrospective at the end of the program - inspired by Agile methodologies.
Currently the application is in beta and all features are free to use.
Get started with the basics.
Unlock advanced features.